ADVICE
How to Apologize to Your Girlfriend after an Argument
She hasn’t talked to you and won’t answer your calls. You try to see her and explain yourself, but she’s cold. Now, you’re left wondering if this will lead to your break up.
Keep calm. Getting into a fight with your girlfriend doesn’t mean the end of your relationship or the end of the world.
Pushing each other’s buttons is inevitable when you’re intimate and spend plenty of time together. After all, you are two different individuals.
But take your misunderstandings as opportunities to understand each other better and grow in acceptance and love.
To do that, learn how to apologize to your girlfriend.
Reconciliation might seem impossible, especially when you’re in the heat of your argument. But when you don’t let your emotions take over, you effectively navigate your conflict.
1. Reflect on the Problem
Before approaching your girlfriend, calm yourself. Reflect on what happened and the problem at hand.
Ask yourself: What is the root of your conflict? What have you done wrong? How should you have acted?
Distancing yourself from your emotions can help you see things more objectively, understanding the problem from a greater perspective. And by doing so, you can own your part in the argument and take responsibility by making it up to your girlfriend.
If you don’t know why your girlfriend is upset, be honest and ask her. It takes time to get to know each other’s emotions and needs; hence, communication is vital in any relationship.
2. Apologize and Explain Your Side
When you’re both ready to patch things up, apologize to your girlfriend without justifying yourself or blaming her. Mention the particular acts that you’ve done wrong and express your regret.
You could say something like this: “I apologize for canceling our dinner plans at the last minute. I realized how important it was, and I regret my mistake. I will try to manage my work schedule better from now on.”
Afterward, be open to whatever your girlfriend’s reaction might be. Give her time to think about it if she needs to, but assure her that your communication lines are open.
Knowing how to apologize to your girlfriend doesn’t just mean knowing how to lay down your pride but also accepting her response, regardless of whether it’s positive or negative.
3. Think of Solutions
After you’ve reached out to her and she accepts your apology, determine ways to avoid the same argument in the future and improve your relationship.
Ask her questions, such as the following:
“What other actions did I do that made you feel hurt?”
“What are your needs in the relationship?”
“How can I better address them?”
4. Do Something Special
Put in the extra effort to let your girlfriend know you’re genuinely remorseful. Give her a gift, send a bouquet, or write a letter.
If you want to be more creative, compose a poem, sing her a song, or make a video showing clips of you together.
Such special gestures will help her see how much you value your relationship, soften her heart, and compel her to forgive you.
Turn Things Around
If you’re wondering how to apologize to your girlfriend, take these steps and let her know that you’re genuine in your feelings and committed to your relationship.
Conflicts don’t have to tear you apart. Often, a heartfelt apology can turn things around and deepen your love.
